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Important Weight Loss Information

Need to Lose Weight WITHOUT feeling like your Dieting?

The Truth About Diets - Revealed!

Have you ever wondered how some "lucky" people can eat just about anything and never put on any weight?  Wouldn't you like to be able to do that yourself?

The secret to losing weight is to increase your metabolism in an effective way that will allow you to continue losing weight even while you rest!

Your BMR, or basal metabolic rate (metabolism), is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions.  This continual work by the body makes up about 60-70% of the calories we use ("burn" or expend) throughout the day.  By strategically speeding up your BMR, you will burn about 2/3 more calories than you would with today's popular diet plans. If you would like to see how the winners of NBC's Biggest Loser Season 4 Show managed to lose 10 -14 lbs every two weeks for about 8 months,  Click Here and This program will show you how!


Why Bother With The Master Cleanse?
What is the Apple Patch Diet anyway?


Click here for the Truth About Abs



Youth lit used as weight-loss tool (Pittsburgh Tribune-Review)

Researchers at Duke University have researched a novel (pun, pun) approach for motivating girls to lose weight: Have them read a novel with an overweight heroine.

Weight-Loss Challenge: Dieter pushes past portion issues (USA Today)

A woman who took USA TODAY's challenge to lose 10 pounds in 10 weeks realized her portions were "double what they should have been."

Weight Loss Challenge: The battle begins (Alice Echo-News Journal)

Trash talking flowed easily on Thursday as community members weighed in for the Alice Echo-News Journal Weight Loss Challenge at the True Elite Fitness Club.

‘Tried and true’ weight-loss method helps woman lose 98 pounds (Tri-County Times)

When Ann Goss, a member of Weight Watchers in Fenton, weighed in on Friday, she was hoping that her 98-pound loss recorded the week before would turn into her 100-pound milestone this week.

Weight-loss challenge to start Feb. 11 (The Photo News)

Monroe A weight-loss challenge will begin on Thursday, Feb. 11, at 10 a.m. at the Bourbon Restaurant, 78 Millpond Parkway, in Monroe.

Weightlossecretstore.com Launches a Weight Loss Portal for People Ready to Get Back in Shape for Spring (PRWeb via Yahoo! News)

Weightlossecretstore.com (available online at http://www.weightlossecretstore.com) provides weight loss articles, and tips on how to lose weight fast and keep it off. This website also provides weight loss and fitness videos, tools such as weight loss and BMI calculators, and healthy snack offerings.

Local Group Prays For Weight Loss (KSAT San Antonio)

A local groups says they rely on prayer to help them lose weight.

HCG Diet Direct Clears Up the Relationship Between HCG, Weight Loss and Pregnancy (PRWeb)

HCG Diet Direct clears up the relationship between HCG, weight loss and pregnancy. (PRWeb Feb 7, 2010) Read the full story at http://www.prweb.com/releases/hcg-diet/pregnancy/prweb3575664.htm

HCG Diet Direct Clears Up the Relationship Between HCG, Weight Loss and Pregnancy (PRWeb via Yahoo! News)

HCG Diet Direct clears up the relationship between HCG, weight loss and pregnancy.

Best to slim down before weight-loss surgery (MalaysiaNews.net)

HAVING weight-loss surgery? Shedding a few kilogrammes before the surgery might reduce your risk of having surgical complications, a new study hints.


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