What Weight Loss?

The Truth About Diets - Revealed!

Have you ever wondered how some "lucky" people can eat just about anything and never put on any weight?  Wouldn't you like to be able to do that yourself?

The secret to losing weight is to increase your metabolism in an effective way that will allow you to continue losing weight even while you rest!

Your BMR, or basal metabolic rate (metabolism), is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions.  This continual work by the body makes up about 60-70% of the calories we use ("burn" or expend) throughout the day.  By strategically speeding up your BMR, you will burn about 2/3 more calories than you would with today's popular diet plans. If you would like to see how the winners of NBC's Biggest Loser Season 4 Show managed to lose 10 -14 lbs every two weeks for about 8 months,  Click Here and This program will show you how!

Why Bother With The Master Cleanse?
What is the Apple Patch Diet anyway?

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April 1, 2010 -- Tatyana Hristova * As a teen in Bulgaria I had the propensity to gain weight, and I was overweight by the time I reached my early 20s. In 2000 I...

April 1, 2010 -- Chia seeds are good sources of antioxidants, fiber and omega-3 fats. Word has it that chia seeds were the basic survival ration for Aztec warriors...

April 1, 2010 -- Almost any bodybuilder worth his biceps can tell you that fat loss requires cutting back on fruit. This is partly because fruits contain carbs, but...

March 10, 2010 --

KUALA LUMPUR: Weight-loss reality show The Biggest Loser Asia (TBLA) found its winner in Indonesian David Gurnani yesterday.

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March 9, 2010 -- The Hospital at Craig Ranch is hosting weight loss seminars at the Hospital located at 6045 Alma Road in McKinney, Texas. Reservations are...

March 9, 2010 --

Dear Dr. Gott:

I am an 80-year-old retired farmer. I have night sweats that begin at 10 p.m. and last until 10 a.m. I have to...

March 9, 2010 --

DEAR DR. GOTT: I am an 80-year-old retired farmer. I have night sweats that begin at 10 p.m. and last until 10 a.m. I have to change my...

March 9, 2010 --

MANY women dream of having a beautiful, slim body, but despite hard exercising and doing various weight-loss plans, getting the perfect...

March 8, 2010 --

FOR many women, weight loss is not just a matter of eating healthy and exercising.

Other complications such as hormonal changes,...