What Weight Loss?

The Truth About Diets - Revealed!

Have you ever wondered how some "lucky" people can eat just about anything and never put on any weight?  Wouldn't you like to be able to do that yourself?

The secret to losing weight is to increase your metabolism in an effective way that will allow you to continue losing weight even while you rest!

Your BMR, or basal metabolic rate (metabolism), is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions.  This continual work by the body makes up about 60-70% of the calories we use ("burn" or expend) throughout the day.  By strategically speeding up your BMR, you will burn about 2/3 more calories than you would with today's popular diet plans. If you would like to see how the winners of NBC's Biggest Loser Season 4 Show managed to lose 10 -14 lbs every two weeks for about 8 months,  Click Here and This program will show you how!

Why Bother With The Master Cleanse?
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Overweight people with a history of heart disease who take the prescription weight-loss drug Meridia may be at increased risk of heart attack or stroke, according to a ...

Adding science to years of anecdotal claims, scientists find that dieters who drink two cups of water before meals lose more weight.

Eating a healthy diet is of key importance to your weight-loss success. The same can be said for a regular exercise program.

About.com's weight loss Web site provides a variety of information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles ...

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass ...

From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information

Weight loss isn't always easy and it helps to learn what weight loss is all about. Get the basics for how to lose weight with diet and exercise tips.

LONDON — The number of weight-loss surgeries in England jumped more than tenfold from 2000 to 2007, a new study says. Dr. Omar Faiz, a consultant surgeon at St ...

Part of an ongoing series looking at the reality behind health claims. Claims: Drinking two cups of water before a meal can promote weight loss. Fill up on no ...

Aug. 23, 2010 -- Drinking water before each meal has been shown to help promote weight loss , according to a new study. Brenda Davy, PhD, an associate professor of ...